Panic Attack is a psycological disorder which consist intense fear of heart attack or nervous break-down.
Symptoms:The symptoms are heavy breathing,social anxiety,fear,trembling,negetive thinking,anger etc.
Causes:Changing lifestyle,Personal loss,Avoidance of alcohol,Hurt feeling etc.
Medication:In alopathy,best treatment is anti-desperent such as perpextine etc.but these types of medicine have numerous side effects which can be serious.
Best medicine for the Panic Attack in my view is the "Listening or reading of Maha Mrityunjay Mantra for 108 times.This chant is the most effective treatment.
"Treambakam Yajamahe Sugandhim Pushti vardhanam.
Urva ruka miva bandhnay Mrityormukshiyama Mrita"
Some Ayurvedic Medicine which one can try are "Brahmi" and "Ashwagandha."
I hope this post will be beneficial to those who are planning to leave Alcohol or any such things.
Here is the link of the Maha Mrityunjay Mantra for everyone.
http://www.musicindiaonline.com/#/album/3-Hindi_Devotional/23899-Maha_Mrityunjay_Mantra/
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